What kind of help do you need?
Need Urgent Help or Support?
Getting Help and Support
For out-of-hours text support: Free text HELLO to 50808 for 24/7 anonymous and confidential text support. You will be listened to and supported by a trained Crisis Volunteer via text conversation in a safe environment. https://text50808.ie/
Samaritans: T: 116 123 (a national 24/7-hour helpline) free from any phone. For confidential email listening support email firstname.lastname@example.org https://www.samaritans.org/ireland/samaritans-ireland/
Aware: A national support helpline for issues relating to depression and anxiety. T: 1800 804848. This helpline is open seven days a week from 10am to 10pm. E: email@example.com
Pieta House: Preventing suicide and self-harm T: 01 8831000 - Dublin North https://www.pieta.ie/contact/pieta-dublin-north/
Dublin Rape Crisis Centre: This helpline is open seven days a week, 24 hours a day. T: 1800 77 88 88 https://www.drcc.ie
Women’s Aid: 24/7 National Freephone Helpline 1800 341 900. https://www.womensaid.ie/services/ information and support about domestic violence
Men’s Aid: National Confidential Helpline 01-554 3811 (Mon-Fri: 9am-5pm, Sat & Sun 10am-2pm) https://www.mensaid.ie/
Your Mental Health: A national HSE 24/7 mental health information and support services information helpline T: 1800 742 444
Out of Hours GP Service: D Doc North Dublin 1850 224477 (Mon to Fri 9am-5pm Sat/Sun/Bank holidays 24 hours). https://www.northdoc.ie/information-for-patients/
For Emergency Services-Fire Brigade, Gardaí and Ambulance: Please ring 999 or 112
For information on additional external supports, please go to http://www.dcu.ie/counselling/external_agencies.shtml