Program Description

Self-Management Toolkit

This programme is designed to help you to become an optimal self-manager. It teaches you important skills and tools that you will need during periods of change and uncertainty.

Some of the key topics that are covered in this programme include:

  • How to embrace change
  • The benefits of problem-solving
  • How to set and achieve goals
  • The importance of setback plans.

Space for Self-management consists of four modules. Complete these in your own time and at your own pace over approximately four weeks.

Each module contains text, images and interactive and engaging activities that will help you to grow as a self-manager.

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